ט֤וֹב אֶ֣רֶךְ אַ֭פַּיִם מִגִּבּ֑וֹר וּמֹשֵׁ֥ל בְּ֝רוּח֗וֹ מִלֹּכֵ֥ד עִֽיר׃
He that is slow to anger is better than the mighty; And he that ruleth his spirit than he that taketh a city.
Read Jewish philosophical commentary on Proverbs 16:32: and classical philosophical sources.