Cytowanie Komentarza do Przysłów 16:32

ט֤וֹב אֶ֣רֶךְ אַ֭פַּיִם מִגִּבּ֑וֹר וּמֹשֵׁ֥ל בְּ֝רוּח֗וֹ מִלֹּכֵ֥ד עִֽיר׃

Lepszy pobłażliwy niżeli bohater, a panujący nad duchem swoim, niżeli zdobywca miast. 

Rabbeinu Yonah

as it says, "slowness to anger is better than a mighty person and the ruler of his spirit than the conqueror of a city." (Proverbs 16:32): Slowness to anger [describes] the one who holds his anger and his will is not to take revenge immediately, but to wait for the time and place of his vengeance. As the angry one that takes revenge immediately, confounds his actions and acts without intelligence. And about this, Shlomo, peace be upon him, stated, "slowness to anger is better than a mighty person." The one who holds his anger - even though he does not forgive during his anger - since he leaves the matter of revenge until later, [shows] more might of the heart than the mighty one in war; as also without intelligence can he be mighty in fighting. But "the ruler of his spirit" - which is more than one who is slow of anger, since he forgives during his anger, as he fears the word of God - is mightier "than the conqueror of a city." [This is] even though [the latter] has two things - might of the heart and wisdom, as it is stated (Proverbs 21:22), "A wise man climbed to a city of warriors, and brought down its mighty stronghold." As it is with might of the heart, wisdom and correct counsel that they conquer cities. And about this it is stated (II Kings 18:20), "counsel and might for war." And the ruler of his spirit is greater and more significant than all of this and he comes out overcoming his impulse from all bad things.
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English Explanation of Pirkei Avot

Who is mighty? He who subdues his [evil] inclination, as it is said: “He that is slow to anger is better than the mighty; and he that rules his spirit than he that takes a city” (Proverbs 16:32. This one statement may sum up 2000 years of Jewish experience. The Jewish ideal of strength and might is not the same as the Greek ideal, which is that of the mighty warrior and champion athlete. A person of great physical strength who performs amazing deeds is not necessarily mighty. The most difficult thing to conquer is not others or even great armies, but our own inclination to do wrong things. One who has control over this inclination is truly mighty. This is why for thousands of years Jews did not look to soldiers as their heroes, but to rabbis and other thinkers. Strength in Judaism is one of character and not one of might. After all the strongest person in the world is no stronger than a weak gorilla or bear. It is only through our ability to curb our appetites and control our instincts that human beings can differ themselves from animals.
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Bartenura

"as it says, 'slowness to anger is better than a mighty person' (but it can also be read as, 'good is slowness to anger from might')": Thus is the explanation of the verse: Good is slowness to anger that comes from the angle of the might [involved in] conquering the impulse, and not from the angle of [having] a soft nature." And so [too, the rest of the verse, "and one who governs his passion than the conqueror of a city" which can also be read as, "and one who governs his passion from the conqueror of a city," is to be understood as "good] is the conquering of the spirit when it comes from the conqueror of a city; [meaning] from a king, when after he conquers a city and the people rebelling against him come to his hand, he governs his passions and does not kill them."
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