ר֛וּחַ אֲדֹנָ֥י יְהוִ֖ה עָלָ֑י יַ֡עַן מָשַׁח֩ יְהוָ֨ה אֹתִ֜י לְבַשֵּׂ֣ר עֲנָוִ֗ים שְׁלָחַ֙נִי֙ לַחֲבֹ֣שׁ לְנִשְׁבְּרֵי־לֵ֔ב לִקְרֹ֤א לִשְׁבוּיִם֙ דְּר֔וֹר וְלַאֲסוּרִ֖ים פְּקַח־קֽוֹחַ׃
主永恆者的靈臨到我身上，因為永恆者膏立了我，要我向謙卑的人報好消息；他差遣我去包紮心靈破碎的人，向被擄的人宣告自由，向被囚禁的人宣告牢門打開。
Sha'arei Kedusha
It is taught,369Talmud Bavli, Avodah Zarah 20b “Rabbi Pinchas ben Ya’ir would say: “The study of Torah study leads to caution. Caution leads to zeal. Zeal leads to cleanliness from sin. Cleanliness from sin leads to abstinence from indulgence. Abstinence from indulgence leads to purity. Purity leads to separation from worldliness. Separation from worldliness leads to humility etc.” Moreover, they concluded, “Humility is greatest of all, since it leads to the Holy Spirit (Ru’ach HaKodesh), as it states,370Isaiah 61:1 ‘The spirit of My Lord HaShem/Elohi”m-אדנ״י יהו״ה is upon me, because HaShem-יהו״ה has anointed me to bring tidings to the humble.’”