חָֽגְרָ֣ה בְע֣וֹז מָתְנֶ֑יהָ וַ֝תְּאַמֵּ֗ץ זְרֹעוֹתֶֽיהָ׃
Sie gürtet ihre Lenden mit Kraft und macht ihre Arme stark.
Siddur Sefard
She girds herself with might and strengthens her arms.7She is not strong by nature; she “makes herself” strong. Her zeal and sense of duty give her strength and might.—S.R. Hirsch