ח֧וּלִי וָגֹ֛חִי בַּת־צִיּ֖וֹן כַּיּֽוֹלֵדָ֑ה כִּֽי־עַתָּה֩ תֵצְאִ֨י מִקִּרְיָ֜ה וְשָׁכַ֣נְתְּ בַּשָּׂדֶ֗ה וּבָ֤את עַד־בָּבֶל֙ שָׁ֣ם תִּנָּצֵ֔לִי שָׁ֚ם יִגְאָלֵ֣ךְ יְהוָ֔ה מִכַּ֖ף אֹיְבָֽיִךְ׃
Siate dolorosi e fatelo per far nascere, figlia di Sion, come una donna in travaglio; Per ora uscirai dalla città, e dimorerai nel campo, e verrai anche a Babilonia; Lì sarai salvato; Là l'Eterno ti redimerà dalla mano dei tuoi nemici.
Rashi on Micah
Be in pain Heb. חוּלִי, an expression of pain, as in (verse 9) “that pangs (חִיל) have seized you.” This expression is appropriate for a woman in confinement.
Rashi on Micah
and kneel Heb. וָגֹחִי, kneel and bend down on your belly (גָחוֹן). So it is in the language of the Mishnah (Moed Katan 7a): “A wall that bends over (הַגוֹחֶה) into a public domain.”
Rashi on Micah
you shall go forth from the city—From Jerusalem, to go into exile.