כִּֽי־בְשִׂמְחָ֣ה תֵצֵ֔אוּ וּבְשָׁל֖וֹם תּֽוּבָל֑וּן הֶהָרִ֣ים וְהַגְּבָע֗וֹת יִפְצְח֤וּ לִפְנֵיכֶם֙ רִנָּ֔ה וְכָל־עֲצֵ֥י הַשָּׂדֶ֖ה יִמְחֲאוּ־כָֽף׃
Sapagkat sa kagalakan kayo lalabas, at sa kapayapaan kayo ihahatid; ang mga bundok at ang mga burol ay sisigaw sa harap ninyo nang may awit, at ang lahat ng punongkahoy sa parang ay papalakpak.
Likutei Moharan
But know, that when one is depressed it is impossible to navigate the mind as one desires, and it is therefore difficult for a person to settle their mind. It is only through joy that one can navigate their mind as they desire and can settle their mind. For joy is "the world of freedom," as in the verse, “for through joy you will go out” (Isaiah 55:12). Meaning that through joy we become free and emerge out of exile.