קבלה אויף ישעיהו 61:1

It is taught,³⁶⁹Talmud Bavli, Avodah Zarah 20b “Rabbi Pinchas ben Ya’ir would say: “The study of Torah study leads to caution. Caution leads to zeal. Zeal leads to cleanliness from sin. Cleanliness from sin leads to abstinence from indulgence. Abstinence from indulgence leads to purity. Purity leads to separation from worldliness. Separation from worldliness leads to humility etc.” Moreover, they concluded, “Humility is greatest of all, since it leads to the Holy Spirit (Ru’ach HaKodesh), as it states,³⁷⁰Isaiah 61:1 ‘The spirit of My Lord HaShem/Elohi”m-אדנ״י יהו״ה is upon me, because HaShem-יהו״ה has anointed me to bring tidings to the humble.’”