חָֽגְרָ֣ה בְע֣וֹז מָתְנֶ֑יהָ וַ֝תְּאַמֵּ֗ץ זְרֹעוֹתֶֽיהָ׃
זי גורט אָן מיט קראַפֿט אירע לענדן, און זי שטאַרקט אירע אָרעמס.
Siddur Sefard
She girds herself with might and strengthens her arms.7She is not strong by nature; she “makes herself” strong. Her zeal and sense of duty give her strength and might.—S.R. Hirsch