말라기 3:19의 Halakhah

And now I shall explain to you the three meals of Shabbat. Our rabbis said:²⁵⁵B. Shabbat 119b. A person is required to eat three meals on Shabbat, as it is said, “Eat it today, for today is a Sabbath of the Lord, you will not find it today on the plain.”²⁵⁶Ex 16:25, referring to the manna. There are three mentions of “today,” each corresponding to one of the three meals on Shabbat. And about the reward for this mitzvah they said:²⁵⁷B Shabbat 118a. Whoever fulfills the mitzvah of three meals on Shabbat is rescued from three tribulations: from the birth pangs of the Messiah, from the judgment of Gehenna, and from the wars of Gog and Magog, and for each of these three the Scripture mentions “day.” For the birth pangs of the Messiah – “before the coming of the day of the Lord.”²⁵⁸Mal 3:23: “Lo, I will send the prophet Elijah to you before the coming of the awesome, fearful day of the Lord.” From the judgment of Gehenna – “For lo! That day is at hand, burning like an oven” and it is written, “and the day that is coming shall burn them.” ²⁵⁹Mal 3:19: “For lo! That day is at hand, burning like an oven. All the arrogant and doers of evil shall be straw, and the day that is coming – said the Lord of Hosts – shall burn them to ashes and leave of them neither stalk nor boughs.” And from the wars of Gog and Magog: “Lo, a day of the Lord is coming.”²⁶⁰Zech 14:1, referring to the apocalyptic wars at the end of time. The reason for the three meals of Shabbat corresponds to the three higher states that the soul will have in the eternal and true life that is called “the life of the world to come” (hayye ha-olam ha-ba) and “bundle of life” (tzror ha-hayim).