לֶ֣חֶם אַ֭בִּירִים אָ֣כַל אִ֑ישׁ צֵידָ֬ה שָׁלַ֖ח לָהֶ֣ם לָשֹֽׂבַע׃
사람이 권세 있는 자의 떡을 먹음이여 하나님이 식물을 충족히 주셨도다
Mishnah Berurah
And behold, this man, even though quantitatively he is among the smallest of creatures and the last in time, nevertheless, in his quality, if he merits to cleave to Hashem and strives to do His will, he leads them in importance. As the verse says, “Thus says Hashem: The heavens are My throne, and the earth is My footstool... and all these things My hand has made... but to this person, I will look—to the humble and the contrite in spirit, who trembles at My words"(Isaiah 66:1-2). And from the very beginning, [it was] for him [that] everything was prepared during these six days and [then] given under his dominion: the fish of the sea, the birds of the sky, and all that moves on the earth. [Why?] So that everything would be ready to benefit and serve him, [because] he was created to serve his Creator through studying the Torah and fulfilling [the Creator's] commandments. For this reason, all of creation [came into being]. As the verse says, “Thus says Hashem: If not for My covenant with the night and day, had I not set up the laws of the heavens and the earth” (Jeremiah 33:25). And Hashem's intent in all of this is for our benefit, so that through it, we will be able to receive the influence of His goodness and the abundance of His kindness, [both] in this world and the next. Just as it is written, "And Hashem commanded us to do all these ordinances... always, for our own good, to keep us alive like today" (Deuteronomy 6:24). And behold, the phrase "like today" seems, at first glance, not precise. I will explain this based on what I have previously clarified regarding the verse in Acharei Mot, “And you shall guard My statutes and My laws, which a person shall do and live by them” (Leviticus 18:5). Onkelos, translates "and live by them" to "the life of the world." I explained that the meaning of these words is simple, as it is well-known that all beings—those that are found on earth as humans and below, and those that are found in the heavens, referred to as the hosts of heaven—even the highest of the high—need the influence of Hashem. For the only perfect being, in the truest sense of perfection, is Hashem alone, as it is written, “You have made everything… and You give life to all” (Nehemiah 9:6). However, the way these beings receive nourishment is not like ours, which is spiritual and subtle, like it is written, "Man ate the bread of mighty ones" (Psalms 78:25), and our Sages explain that this is the bread which the ministering angels eat.
Or HaChaim
ויענך וירעבך, "He afflicted you and made you suffer hunger, etc." Why did Moses link the afflictions to G'd feeding the Israelites the manna? Does this not project the idea that manna was something of low rank, its only function being to save the Israelites from the pangs of hunger? How can we reconcile this with the many complimentary descriptions the Torah makes about the manna extolling its superiority as heavenly food? The Sifri in its commentary on Numbers 11,7 insists that the reason for that whole verse was to extol the virtues of the manna! Moreover, we are told in Yuma 75 that manna is the food of the angels based on לחם אבירים אכל כל איש, "each man ate the bread of heroes" (Psalms 78,25). I believe that here too Moses spoke of the excellence of the manna. There are two kinds of foods. Some foods are absorbed without negative side-effects by both healthy and sick people. The reason is that these foods do not contain any harmful impurities (additives). The entire food is capable of being digested by our system and is absorbed by our various organs. Such food reinforces our health. There are other kinds of food which, while good for the healthy person, pose a danger for the sick and may even cause his death. This is the reason our verse speaks of ויענך וירעבך ויאכלך, "He afflicted you, He starved you, and He fed you." The afflictions Moses speaks of refer to the tedium of the journey through the desert. The words "He starved you," refer to the absence of food; it is a well known fact that as a result of the discomfort experienced while wandering in the desert bodily functions such as those of the digestive tract are impaired. If, under such circumstances, a person consumes the kind of food which is difficult to digest it will certainly harm him. Even if such a person eats such food only because he is very hungry it is liable to make him sick. We know from daily experience that when a person suffers afflictions he detests the thought of food even if according to his regular meal times he should be very hungry. Moses therefore speaks of G'd feeding the Israelites the manna, the kind of food which even people who suffer from afflictions can eat without danger to their health. This is something quite independent of the fact that manna tasted pleasantly, "like wafers with honey."
Rabbeinu Bahya
There is a single verse in Psalms 127,2 which sums it all up: “He provides as much for His loved ones while they sleep.” The psalmist teaches that what all the people who rise early and stay up late (beginning of same verse) achieve only after expending much energy and not even enjoying the bread they eat, the Jewish people (who observe G’d’s commandments) find that G’d provides for them without any effort on their part. In other words, those people’s toil and fatigue was really all in vain.
What is the meaning of the words ועינו כעין הבדולח “its appearance was like the color of bedolach” in Numbers 11,7 where we are given another aspect of the appearance of the manna? This is an indication that the color of the manna was of an extraordinary nature, similar to the diamond known as perla as described in Exodus 28,18. It is a derivative of a supernatural light described by Ezekiel 1,24. On the breastplate of the High Priest the precious stone called יהלום had the name of the tribe Zevulun engraved upon it. This stone emitted this light. It is recorded in a book by R' David Kimchi called Sefer Michlol under the root בדולח. The manna descended in the form of a fine drizzle, similar to what is meant by Psalms 147,16-17: “He scatters frost like ashes, He tosses down hail like crumbs.” This is why David explained in Psalms 78,23: “He commanded the skies above and opened the doors of heaven, and rained manna upon them to eat, giving them heavenly grain.” This teaches that the origin of the (color) light of the manna was supernatural which prompted David to describe it as “heavenly grain.” David mentioned further that G’d opened the doors of heaven in order to cause it to rain down from those regions because concerning this supernatural light we have been told in Ezekiel 1,1: “the heavens opened and I beheld visions of the Divine.”
You will note that this paragraph which acquaints us with the manna contains the word מן five times. This corresponds to the five occasions that the word אור, “light,” is mentioned in the first paragraph of the Book of Genesis (Genesis 1,1-5). This teaches that the manna is a derivative of G’d’s first physical creation, of the original light which was withdrawn after Adam sinned. Just as the light was created on the first day, so the manna was released on the first day (compare what we wrote on verse 1).
In interpreting the meaning of Psalms 78,25 לחם אבירים אכל איש, “each man ate a hero’s meal,” our sages (Yuma 75) comment that the reference is to the kind of food which the angels consume (view of Rabbi Akiva). Rabbi Yishmael countered saying that the angels do not consume any material food at all. He based himself on Moses who had said that during the forty days he had been in heaven, in the domain of the angels, he had neither eaten bread nor drunk water. The idea was that when in celestial regions one conducts oneself like celestial beings whereas when the angels visited earth, i.e. Avraham or Lot, the Torah reports them as partaking of the food offered to them by earthly beings (compare Deut. 9,9 and Genesis 18,8 as well as 19,3). Rabbi Yishmael understood the meaning of the word אבירים as food which was totally absorbed by the organs of those who ate it, there being no need to excrete any of it. [The word אבירים is equated with אברים, organs, human tissue.] As a result of this discussion our sages in Yuma found that the numerical value of the word מחספס is 248, i.e. the number of bones in the human skeleton. This is the background to the claim that people eating an exclusive manna diet did not ever have to excrete any of their food intake. We have a further comment in Bamidbar Rabbah 7,4 on Numbers 14,11 “how long will this people spurn Me and how long will they not have faith in Me after the all the miracles I have performed ‘within them?’” The word בקרבו, “inside it” is a reference to all the manna dissolving in their tissue instead of in their entrails.
What is the meaning of the words ועינו כעין הבדולח “its appearance was like the color of bedolach” in Numbers 11,7 where we are given another aspect of the appearance of the manna? This is an indication that the color of the manna was of an extraordinary nature, similar to the diamond known as perla as described in Exodus 28,18. It is a derivative of a supernatural light described by Ezekiel 1,24. On the breastplate of the High Priest the precious stone called יהלום had the name of the tribe Zevulun engraved upon it. This stone emitted this light. It is recorded in a book by R' David Kimchi called Sefer Michlol under the root בדולח. The manna descended in the form of a fine drizzle, similar to what is meant by Psalms 147,16-17: “He scatters frost like ashes, He tosses down hail like crumbs.” This is why David explained in Psalms 78,23: “He commanded the skies above and opened the doors of heaven, and rained manna upon them to eat, giving them heavenly grain.” This teaches that the origin of the (color) light of the manna was supernatural which prompted David to describe it as “heavenly grain.” David mentioned further that G’d opened the doors of heaven in order to cause it to rain down from those regions because concerning this supernatural light we have been told in Ezekiel 1,1: “the heavens opened and I beheld visions of the Divine.”
You will note that this paragraph which acquaints us with the manna contains the word מן five times. This corresponds to the five occasions that the word אור, “light,” is mentioned in the first paragraph of the Book of Genesis (Genesis 1,1-5). This teaches that the manna is a derivative of G’d’s first physical creation, of the original light which was withdrawn after Adam sinned. Just as the light was created on the first day, so the manna was released on the first day (compare what we wrote on verse 1).
In interpreting the meaning of Psalms 78,25 לחם אבירים אכל איש, “each man ate a hero’s meal,” our sages (Yuma 75) comment that the reference is to the kind of food which the angels consume (view of Rabbi Akiva). Rabbi Yishmael countered saying that the angels do not consume any material food at all. He based himself on Moses who had said that during the forty days he had been in heaven, in the domain of the angels, he had neither eaten bread nor drunk water. The idea was that when in celestial regions one conducts oneself like celestial beings whereas when the angels visited earth, i.e. Avraham or Lot, the Torah reports them as partaking of the food offered to them by earthly beings (compare Deut. 9,9 and Genesis 18,8 as well as 19,3). Rabbi Yishmael understood the meaning of the word אבירים as food which was totally absorbed by the organs of those who ate it, there being no need to excrete any of it. [The word אבירים is equated with אברים, organs, human tissue.] As a result of this discussion our sages in Yuma found that the numerical value of the word מחספס is 248, i.e. the number of bones in the human skeleton. This is the background to the claim that people eating an exclusive manna diet did not ever have to excrete any of their food intake. We have a further comment in Bamidbar Rabbah 7,4 on Numbers 14,11 “how long will this people spurn Me and how long will they not have faith in Me after the all the miracles I have performed ‘within them?’” The word בקרבו, “inside it” is a reference to all the manna dissolving in their tissue instead of in their entrails.