עַל־זֹ֛את חִגְר֥וּ שַׂקִּ֖ים סִפְד֣וּ וְהֵילִ֑ילוּ כִּ֥י לֹא־שָׁ֛ב חֲר֥וֹן אַף־יְהֹוָ֖ה מִמֶּֽנּוּ׃ (פ)
Dahil dito, magbigkis kayo ng telang-sako, managhoy kayo at tumaghoy; sapagkat ang mabangis na galit ng Walang-Hanggan ay hindi pa napapawi mula sa atin.
Duties of the Heart
(3) He should change his clothing and adornments and show signs of remorse in his speech in his eating, and in all of his conducts, as written "Because of this, gird yourselves with sackcloth, lament and wail [for the fierce anger of the L-ord has not turned back from us]" (Yirmiya 4:8), and "Let man and beast be covered with sackcloth [and cry mightily unto G-d, let them turn every one from his evil way, and from the oppression that is in their hands]" (Yona 3:8).