שַׁבַּ֨ת שַׁבָּת֥וֹן הוּא֙ לָכֶ֔ם וְעִנִּיתֶ֖ם אֶת־נַפְשֹׁתֵיכֶ֑ם בְּתִשְׁעָ֤ה לַחֹ֙דֶשׁ֙ בָּעֶ֔רֶב מֵעֶ֣רֶב עַד־עֶ֔רֶב תִּשְׁבְּת֖וּ שַׁבַּתְּכֶֽם׃ (פ)
Ito ay isang Sabbath ng ganap na pamamahinga para sa inyo, at pahihirapan ninyo ang inyong mga sarili; sa ikasiyam na araw ng buwan, sa gabi, mula gabi hanggang gabi, ipangingilin ninyo ang inyong pamamahinga.
Mishnah Yoma
[On] Yom HaKippurim it is forbidden to eat, to drink, to wash, to anoint oneself, to put on sandals, or to have intercourse. A king or bride may wash their face, and a woman after childbirth may put on sandals, the words of Rabbi Eliezer. But the sages forbid it.